When the Narcissist Moves On (and You Still Hurt)

When the narcissist moves on, it can feel like a wound reopening.
You might have thought you were healing — and suddenly, the sight of them with someone new pulls you back into grief.

This week’s meditation, When the Narcissist Moves On (and You Still Hurt), offers gentle validation and a path toward peace.
Kate Hamilton guides you to acknowledge your feelings without shame, release the ties that keep you connected, and return to your own healing.

You’ll be reminded that:
– Their new beginning doesn’t erase your worth.
– You can love honestly and still walk away.
– You are not behind — you are healing.

Take 20 minutes to breathe and return to yourself.
Your healing is not linear, but it is certain.

Listen here → [Click Here]

Helpful Links for More Resources on Your Journey:

Website: https://www.katehamiltonmedia.com

Apple Podcast: https://podcasts.apple.com/us/podcast/freedom-from-narcissistic-abuse-with-kate-hamilton/id1838628886

Instagram: https://www.instagram.com/katehamiltonmedia/

Facebook: https://www.facebook.com/profile.php?id=61579615245798

Pinterest: https://www.pinterest.com/katehamiltonmedia/

Youtube: https://www.youtube.com/@KateHamiltonMedia

Blog: https://katehamilton.mykajabi.com/blog 

Start your healing journey with the Self-Healing Starter Kit → https://katehamilton.mykajabi.com/self-healing-starter-kit-sales-page

Deepen your peace with Survivor’s Sanctuary → https://katehamilton.mykajabi.com/Survivorssanctuary

Disclaimer: This podcast offers educational and supportive content only. It is not therapy, counseling, or medical treatment. If you are experiencing mental health symptoms or are in crisis, please seek help from a licensed professional or crisis service in your area. 

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