Survivor’s Sanctuary:
A self-guided healing journey for women rebuilding after narcissistic abuse
You are not broken. What you survived was real. And now, you deserve a sanctuary.
I’ve been where you are. I carried grief, anger, and confusion in silence. I walked on eggshells, doubted myself, and survived what no one around me could see.
I want better for you. The Survivor’s Sanctuary is a safe, self-guided space created for women recovering after narcissistic abuse — a place where your invisible truths are named, witnessed, and gently held.
Join the Waitlist
Be the first to know when the Sanctuary opens.
What You’ll Find Inside
Ten full-length meditations — one from each stage of the healing arc.
A few examples:
- Â Reclaiming Your VoiceÂ
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The Courage to Set Boundaries
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The Power of Self-Worth
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Welcome Home to Yourself
…and more, guiding you step by step through rebuilding, reclaiming, and returning to yourself.
Each meditation is ~30 minutes, recorded with soothing background music — a safe place to land whenever you need support.
Healing Roadmap (PDF)
A one-page visual map of the 10 stages — so you can see the path and know exactly where you are.
Gentle Journaling Prompts (PDF)
Simple, optional prompts for each meditation — to deepen your healing without overwhelm.
Printable Affirmations (PDF)
Ten beautifully designed affirmations — one for each stage — that you can print or save to your phone.
Your Special Bonus: The Bonus Meditation Library
Your Bonus Meditation Library is your validation vault — the place to turn when you need to feel seen and supported.
These are the invisible struggles no one talks about — but here, they are named and held:
Holidays without your kids
Facing the courtroom
Financial betrayal and control
When your kids repeat his words
Friends who don’t believe you
Grieving lost years and self-abandonment
Moments of freedom and gratitude
(Value: $497 — included free with your enrollment.)
Join The Waitlist
Why Survivor’s Sanctuary?
You don’t have to heal in silence anymore.
Survivor’s Sanctuary was created so you can feel witnessed, supported, and never alone in your healing.
Here, you’ll remember:
You were never broken.
Your experience was real.
You belong to yourself again.
These are the words I longed to hear on my own journey. Now they are offered to you — a sanctuary to return to whenever you need it.
Join The Waitlist
Enrollment Details
Enroll once, return whenever you need.
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One-time enrollment of $997 for lifetime access
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Includes the full Sanctuary Journey + the Bonus Meditation Library
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No subscriptions, no hidden fees — just one gentle commitment
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Join the waitlist now for first access
  Join the Waitlist — Your Sanctuary is Waiting
Disclaimer
The Survivor’s Sanctuary and Bonus Meditation Library are for educational and self-reflective purposes only. They were created by a survivor to support others on their own journeys.
They are not therapy, counseling, coaching, or medical care. No therapeutic relationship is created through your use of this program.
By joining, you acknowledge that you are responsible for your own health and well-being. No guarantees are made regarding outcomes.
If you are experiencing significant distress, please seek the support of a licensed mental health professional in your area. In the U.S., you can dial 988 for the Suicide & Crisis Lifeline.
